Gentle exercise in a heated pool
HYDROTHERAPY is gentle exercise in a heated pool. A tailored exercise program will be provided by our Physiotherapist to help you reach your goals and improve your quality of life. Each TUESDAY at 2pm our Physiotherapist runs the Hydrotherapy class which is held in a warm indoor pool. This service is not available in the school holidays. The Physio needs to have an initial appointment with you prior to beginning the classes. Membership is necessary to access this service.